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BP 138/70/62 with niaspan and benazepril. Factors that have changed are increase in dietary fats, reduction in carbs, and taking aspirin + niaspan. Niaspan seems the most likely cause.
BF 12/16/18 JP/3 || Body fat 13.58% || #Fat 23.62 || #LBM 150.38
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174.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2011:
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2183 kcal
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Fat: 89.61g | Prot: 216.68g | Carb: 120.23g.
Breakfast: nature's own sandwich round, dijon mustard, sweet baby ray's, kraft fat free cheddar, miracle whip light, 95 ground beef, Hot Chourico. Lunch: sweet baby ray's, porterhouse steak. Dinner: wendy's 1/2 pound double with cheese. Snacks/Other: 100% Whey Protein Powder Gold Standard - Rocky Road, whole milk, carlson fish oil. more...
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losing 5.6 lb a week
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