Weigh In record (no journal entry) for 27 June 2023
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171.5 lb
Lost so far: 21.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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1275 kcal
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Fat: 52.60g | Prot: 84.06g | Carb: 111.16g.
Lunch: Marmelade, Schwälbchen Frischer Joghurt Mild 1,5% Fett. Dinner: American Style New York Cookie Cheesecake, Kaufland Mini Fladenbrot, Deluxe Oktopus in Stücken. Snacks/Other: Metzgerfrisch Bayerische Gelbwurst, Wasa Knäckebrot Leinsamen. more...
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gaining 1.3 lb a week
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sassaengel's weight history
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