Weigh In record (no journal entry) for 26 June 2023
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166.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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971 kcal
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Fat: 77.91g | Prot: 48.21g | Carb: 36.07g.
Breakfast: Carlyle Organic Inulin Powder, Wimmer's Cheese Smokies, La Tortilla Factory Low Carb Whole Wheat Tortillas, Scrambled Egg, Heavy Cream. more...
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gaining 5.6 lb a week
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pangxiao's weight history
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