Weigh In record (no journal entry) for 26 June 2023
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168.4 lb
Lost so far: 26.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2066 kcal
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Fat: 103.10g | Prot: 70.54g | Carb: 205.48g.
Breakfast: Lucerne Coffee Cream, Eggo Thick & Fluffy. Lunch: Tim Hortons Chipotle Cheddar Crispy Chicken Wrap. Dinner: Taylor Farms Broccoli Crunch, Lucerne 1% Milk. Snacks/Other: Omg Milk Chocolate Toffee Clusters, Philadelphia Dill Pickle Dip, Lay's Wavy Lightly Salted, Kirkland Signature Strawberry Shortcake , Tim Hortons Med Iced Latte, Starbucks Grande Iced Flat White. more...
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steady weight
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lesliecarnegie's weight history
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