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So it seems that just telling myself no food at night (after 730) has helped my weightloss. Last night I did 30 day shred wk 2 didnt finish it but did like 15 mins worth. It was late and I didnt have a bra on so I was tired of my boobs hitting my face, lol.
I got on the scale last night during a horrible craving and if the number was high I was going to eat. The number wasnt. I couldnt justify eating at that point.
Anyways, its a daily struggle but I am pulling thru. I hope to get down to 150 before Nov 1st, that is my one year anniversary of losing weight. This saturday I have a 5k and cant wait. Well take care ladies.
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164.0 lb
Lost so far: 90.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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 Comments
Great job resisting the temptation and good luck on your 5k.
24 Sep 09 by member: erikag
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Oh boy ... a 5K ... is this your first?
24 Sep 09 by member: madaboutmoose
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oh! I can't imagine working out w/ no bra, ouch lol! Best of luck w/ your 5k!
24 Sep 09 by member: cindyshine
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Yes it is my 1st 5k, Im not running it bc I am not ready and also bc I am going with friends and they wont run at all. I am going to do another one though and run.
24 Sep 09 by member: yogamama3
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Very cool!! Have a wonderful time ... and just keep on keepin' on girl!!
25 Sep 09 by member: madaboutmoose
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