Weigh In record (no journal entry) for 24 July 2011
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252.0 lb
Lost so far: 14.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1164 kcal
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Fat: 77.48g | Prot: 80.85g | Carb: 31.23g.
Breakfast: blue berry almond square, Heavy Cream. Lunch: Cucumber (Peeled), dressings, canned chicken. Dinner: Chicken Thigh, Spinach (Drained Solids, Canned), chicken leg. Snacks/Other: whipped cream, sugar free jello. more...
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gaining 0.5 lb a week
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 Comments
not sure how this got on there but I didn't weigh in, so thats incorrect
24 Jul 11 by member: tinker40
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