Weigh In record (no journal entry) for 25 June 2023
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182.4 lb
Lost so far: 23.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2023:
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1079 kcal
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Fat: 25.99g | Prot: 60.13g | Carb: 157.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Foods Market Dried Cranberries. Dinner: Old El Paso Yellow Corn Taco Shells, Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Bottled Water (Bottle). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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steady weight
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oceanladyjulia's weight history
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