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*Generated by [Keto Calculator](http://keto-calculator.ankerl.com) 8.3*
26/F/5'3" | CW 155 | 39% BF | Moderately active
* 1530 kcal Goal, a 30% deficit. (653 min, 2186 max)
* 25g Carbohydrates
* 70g Protein (57g min, 94g max)
* 128g Fat (31g min, 200g max)
Woooo! Let's get this show on the road! That's right body fat! You're going down!
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2015:
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1103 kcal
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Fat: 74.60g | Prot: 41.95g | Carb: 78.39g.
Breakfast: Trader Joe's Monterey Jack Cheese Snack Sticks, Cooked Broccoli (Fat Not Added in Cooking), Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter. Lunch: Godiva Truffle Bars - Chocolate Souffle Filling in Dark Chocolate, Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Snacks/Other: Stop & Shop Baby Carrots. more...
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