Weigh In record (no journal entry) for 25 June 2023
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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331 kcal
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Fat: 9.52g | Prot: 10.97g | Carb: 51.81g.
Breakfast: Nandini Milk, Nandini Milk, Kellogg's Muesli Crunchy Fruit & Nut. Snacks/Other: Tea with Milk and Sugar. more...
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losing 1.5 lb a week
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rekha yadav's weight history
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