I dislike business travel. I am happy I wasn't up more than I was. Back to the grind, I hope to be back to 216 by Friday then on the way down from there. Well, until I go to Vegas in a few weeks, but then again I will be doing a lot of walking there.
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217.9 lb
Lost so far: 5.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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