Dantu's Journal, 23 February 2015

205.2 lb Lost so far: 12.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 77.79g | Prot: 105.45g | Carb: 106.98g.   Lunch: Potato French Fries, Runza 1/2 lb. Double Cheeseburger (The Runza Way). Dinner: Green Giant Broccoli & Cheese Sauce, Wegmans Low-Moisture Part-Skim Shredded Mozzarella, Wish-Bone Italian Salad Dressing, Giant Eagle Cherry Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...

2414 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...