ittledoo's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
202.9 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:
1241 kcal Fat: 46.96g | Prot: 83.06g | Carb: 122.50g.   Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Bananas, Isagenix IsaLean Shake - Chocolate. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Pickled Herring, Great American Beef Rib Eye Steaks. more...
2524 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week



     
 

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