ittledoo's Journal, 24 February 2015

200.3 lb Lost so far: 0.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 46.78g | Prot: 104.56g | Carb: 166.77g.   Breakfast: Pineapple, Bananas, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Smokehouse Turkey Panini on Three Cheese Bread (Half), Coca-Cola Diet Coke. Dinner: Isagenix IsaLean Shake - Chocolate, Isagenix IsaCrunch. more...

2356 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...