Weigh In record (no journal entry) for 23 February 2015
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1114 kcal
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Fat: 31.74g | Prot: 45.38g | Carb: 168.72g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Special K Original Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Girl Scout Cookies Samoas, Fiber One 90 Calorie Cinnamon Coffee Cake, Spaghetti with Tomato Sauce and Meatballs. more...
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gaining 11.2 lb a week
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pdt1982's weight history
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