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😭
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151.2 lb
Lost so far: 16.3 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2023:
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1030 kcal
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Fat: 73.54g | Prot: 37.37g | Carb: 55.21g.
Breakfast: Frankfurter oder Hot Dog auf Brötchen, Kaffee mit Milch. Dinner: Mayonnaise, Pommes Frites (aus Tiefkühlware), Kochlöffel Currywurst . more...
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gaining 1.5 lb a week
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