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11. Ok, some results...:-) I had lost hope :-)
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2015:
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1192 kcal
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Fat: 87.84g | Prot: 81.16g | Carb: 30.86g.
Breakfast: Heavy Cream, Bigelow Tea Green Tea with Pomegranate, Coffee. Lunch: Chicken Feet, College Inn Turkey Broth, Almonds, Walnuts, Hazelnuts Filberts. Dinner: Pig's Feet. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Trader Joe's Persian Cucumber, Greek Olives, Parmesan Cheese (Hard), Fresh Lemon Juice. more...
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3601 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 3 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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