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😑
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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623 kcal
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Fat: 24.57g | Prot: 56.81g | Carb: 45.07g.
Breakfast: Овсяные Хлопья, Purland Kasseler Lachs. Lunch: Кефир 1%, Говядина Отварная, Окрошка. more...
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gaining 3.1 lb a week
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