Weigh In record (no journal entry) for 22 February 2015
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212.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1290 kcal
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Fat: 46.00g | Prot: 69.00g | Carb: 153.00g.
Lunch: Hormel Hormel Meatball Sandwich Maker. Dinner: Pei Wei Shrimp Pad Thai. Snacks/Other: Kraft Velveeta Cheesy Skillets Singles - Chicken Alfredo. more...
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gaining 1.8 lb a week
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