Weigh In record (no journal entry) for 20 June 2023
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271.8 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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423 kcal
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Fat: 27.62g | Prot: 34.97g | Carb: 10.16g.
Breakfast: Clover Butro, Lancewood Medium Fat Cream Cheese Sweet Chilli , Hard-Boiled Egg , Low Carb Bread. Snacks/Other: Low Fat Milk. more...
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losing 4.2 lb a week
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 Comments
Your name has me in stitches 🤣
21 Jun 23 by member: SnazzyDuckie
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straathond's weight history
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