Weigh In record (no journal entry) for 21 February 2015
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202.6 lb
Lost so far: 47.0 lb.
Still to go: 62.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2015:
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1939 kcal
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Fat: 152.79g | Prot: 120.11g | Carb: 23.34g.
Breakfast: Eagle Brand Sweetened Condensed Milk, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Kroger Fully Cooked Bacon, Egg, Nature's Nectar 100% Lemon Juice, Celestial Seasonings Raspberry Zinger Herbal Tea, Bragg Organic Apple Cider Vinegar. Lunch: tomato sauce Basil, Garlic, Oregano, Bacon Grease, Minced Garlic, Hormel Corned Beef. Dinner: LouAna Pure Coconut Oil, Kelapo Extra Virgin Coconut Oil, Green Peppers, Tomato Paste, Sweet Onions, Meijer pot roast, Kelapo Extra Virgin Coconut Oil, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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gaining 1.9 lb a week
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