Weigh In record (no journal entry) for 23 July 2011
|
231.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 23 July 2011:
|
2878 kcal
|
Fat: 128.43g | Prot: 109.94g | Carb: 330.87g.
Breakfast: spagghetti sauce, parmesan, pasta. Lunch: sesame sticks, Olive Bread, chunky blue cheese dressing, salad, plain yogurt, mixed fruit. Dinner: ice cream, caesar salad, supreme pizza. more...
|
|
2882 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 24.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarjorieP's weight history
|