MarjorieP's Journal, 23 July 2011

Weigh In record (no journal entry) for 23 July 2011
231.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 July 2011:
2878 kcal Fat: 128.43g | Prot: 109.94g | Carb: 330.87g.   Breakfast: spagghetti sauce, parmesan, pasta. Lunch: sesame sticks, Olive Bread, chunky blue cheese dressing, salad, plain yogurt, mixed fruit. Dinner: ice cream, caesar salad, supreme pizza. more...
2882 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 24.5 lb a week

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