Weigh In record (no journal entry) for 23 July 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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590 kcal
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Fat: 18.00g | Prot: 36.00g | Carb: 71.00g.
Breakfast: Skim Milk, Egg on a Bagel with Cheese Breakfast Sandwich. more...
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gaining 0.1 lb a week
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kk6's weight history
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