Weigh In record (no journal entry) for 18 June 2023
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109.3 lb
Lost so far: 23.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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505 kcal
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Fat: 16.62g | Prot: 25.25g | Carb: 66.48g.
Lunch: Meia de Leite, Mimosa Manteiga com Sal, Pão Bijou. Dinner: Melão, Santiago Queijo Fresco Magro, Bacon. Snacks/Other: Cerejas Doces. more...
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losing 0.7 lb a week
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Fiona Cristina's weight history
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