mollybakke31's Journal, 23 September 2009

Weigh In record (no journal entry) for 23 September 2009
119.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2009:
554 kcal Fat: 21.97g | Prot: 29.57g | Carb: 66.00g.   Breakfast: roundysskim milk. Lunch: mayo, baked doritos, healthy life bread, Deli Style Sliced Pepper Jack Cheese, smoked ham, Dill Cucumber Pickles. more...
1452 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mollybakke31's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.