Weigh In record (no journal entry) for 18 June 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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388 kcal
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Fat: 23.34g | Prot: 24.88g | Carb: 21.42g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Ja! Geflügel-Mortadella, Lidl High Protein Eis Salted Caramel, Simply Sunny Feigen Getrocknet. more...
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losing 3.1 lb a week
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Irinabugorkova's weight history
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