KatOverEats's Journal, 17 June 2023

185.0 lb Lost so far: 11.2 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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2527 kcal

Fat: 113.98g | Prot: 78.06g | Carb: 294.56g.   Breakfast: Egg, Cheese and Sausage on English Muffin. Lunch: A&W Restaurant Root Beer (Regular), Pizza Pizza Medium Pesto Amore Pizza. Dinner: Tim Hortons Strawberry Watermelon Real Fruit Quencher (medium), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Fruit-Filled Pastry. more...

2538 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...