Weigh In record (no journal entry) for 17 June 2023
|
117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2023:
|
513 kcal
|
Fat: 18.65g | Prot: 32.72g | Carb: 58.04g.
Breakfast: Simply Sunny Feigen Getrocknet, Tremondi Serrano Schinken, Milbona Emmentaler in Scheiben (25g). Snacks/Other: Инжирный Персик, Абрикосы. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|