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grrrrrr
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150.4 lb
Lost so far: 17.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2023:
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432 kcal
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Fat: 16.65g | Prot: 38.69g | Carb: 34.12g.
Breakfast: Kaffee mit Milch. Lunch: Cocktailsoße, Suntat Gegrillte Rote Paprika. Dinner: Gutfried Hähnchenbrust Aufschnitt, Eiweißbrot. more...
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gaining 3.1 lb a week
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