Weigh In record (no journal entry) for 22 July 2011
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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369 kcal
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Fat: 25.77g | Prot: 28.90g | Carb: 3.52g.
Breakfast: soy slender, cheddar cheese, Egg. more...
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gaining 0.4 lb a week
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sandhoge1's weight history
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