Weigh In record (no journal entry) for 19 February 2015
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1175 kcal
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Fat: 60.00g | Prot: 40.00g | Carb: 117.50g.
Lunch: Kraft Cool Whip Sugar Free, Prairie Farms Dairy Fat Free Skim Milk, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Great Value Mexican Style Lasagna, Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Heinz Tomato Ketchup, Hidden Valley Buttermilk Ranch Dressing, Jack in the Box Seasoned Curly Fries (Small), Great Value Chicken Strips. more...
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gaining 0.7 lb a week
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pdt1982's weight history
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