|
it’s all fun and games until you get prediabetes….my fatness never had any health repercussions other than joint tiredness until now…. i’m happy I got checked - I had zero symptoms and only got checked because my brother did and he had diabetes! Luckily I guess it’s easy to reverse at the stage I caught it at and it’ll be the extra motivation I need to get back on track. Online it says its estimated 1/3 of Americans are pre diabetic with 8/10 of them not aware
|
315.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2023:
|
492 kcal
|
Fat: 39.04g | Prot: 32.91g | Carb: 3.23g.
Breakfast: Sour Cream, American Heritage Cheddar Shredded Cheese, Food Club Large Egg. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharons Victory's weight history
|