Weigh In record (no journal entry) for 14 June 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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427 kcal
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Fat: 23.07g | Prot: 20.26g | Carb: 33.65g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Чиабатта. Snacks/Other: Corny Erdnuss Süß & Salzig. more...
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losing 3.1 lb a week
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Irinabugorkova's weight history
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