Weigh In record (no journal entry) for 14 June 2023
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159.8 lb
Lost so far: 20.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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384 kcal
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Fat: 7.66g | Prot: 12.20g | Carb: 68.44g.
Breakfast: Vers Geperst Sinaasappelsap, Tamara Frambozenconfituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. more...
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gaining 3.1 lb a week
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chrisje46's weight history
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