Poorflick's Journal, 13 June 2023

222.8 lb Lost so far: 10.0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 50.00g | Prot: 51.50g | Carb: 186.20g.   Breakfast: Sugar, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Panda Express Sizzling Shrimp, Panda Express White Steamed Rice. Dinner: Omaha Steaks Bacon-Wrapped Filet Mignon. Snacks/Other: Jolly Rancher Hard Candy, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough. more...

2568 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...