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Dantu
Journal
17 Feb 15
Dantu's Journal, 17 February 2015
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Weigh In record (no journal entry) for 17 February 2015
203.8 lb
Lost so far:
14.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2015:
1536 kcal
Fat: 81.91g | Prot: 59.40g | Carb: 127.00g.
Lunch:
Olive Garden Fried Mozzarella, Newman's Own Balsamic Vinaigrette Dressing, Atlanta Bread Company Antipasto Salad.
Dinner:
Lean Cuisine Simple Favorites Macaroni & Cheese.
Snacks/Other:
Clif Bar Energy Bar Chocolate Brownie.
more...
2543 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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