Weigh In record (no journal entry) for 08 June 2023
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264.4 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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874 kcal
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Fat: 35.11g | Prot: 31.48g | Carb: 104.24g.
Breakfast: Coffee with Semi-Skimmed Milk, Weetabix Oatibix. Lunch: Heinz Salad Cream, Lettuce Salad with Assorted Vegetables, Corned Beef. Snacks/Other: Tesco Pains Au Chocolat. more...
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gaining 2.5 lb a week
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 Comments
What??? I thought cutting carbs would have the opposite effect!
14 Jun 23 by member: Anne_145
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This is wrong, I’ll update it 👍👍👍
14 Jun 23 by member: Griff78
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14 Jun 23 by member: Griff78
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