fellowtreehugger's Journal, 18 February 2015

132.3 lb Lost so far: 8.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

901 kcal

Fat: 30.01g | Prot: 61.33g | Carb: 94.95g.   Breakfast: Fried Egg with Fat, Fried Egg, Toasted Whole Wheat Bread, Toasted Bread. Lunch: Coca-Cola Coca-Cola (Bottle), Chicken Meat (Fried, Cooked). more...

1550 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...