nvrquit0383's Journal, 12 June 2023

Binged all weekend and haven’t been tracking. The scale shows it 😫😫😫
178.6 lb Lost so far: 42.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2023:
1386 kcal Fat: 69.40g | Prot: 32.03g | Carb: 165.67g.   Lunch: Sunbasket Sausage Onion and Beans, Pecan Nuts , Russell Stover Sugar Free Coconut Chocolate Candy. Snacks/Other: Reese's Reese's Pieces, Pressed Juicery Greens 3. more...
gaining 2.5 lb a week

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Good morning. This is going to be so random; so I apologize. You and I became friends on Fatsecret like 8 years ago! LOL! And for some reason, I get your journal entries and I don't know why. Anyway, I just want to encourage you. I'm in the same boat. I desperately need and want to lose weight and get healthy; but I'm my biggest saboteur. But this is our year!!! We only have 6 months left. Let's make it the best ever. We got this!! 
14 Jun 23 by member: anniemae925

     
 

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