mollybakke31's Journal, 22 September 2009

120.4 lb Lost so far: 0.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 82.04g | Prot: 89.72g | Carb: 193.94g.   Breakfast: Baby Carrots, roundysskim milk, special k red berries. Lunch: baked doritos, Deli Style Sliced Pepper Jack Cheese, smoked ham, campbells select harvest light, Dill Cucumber Pickles, saltine mini crackers, healthy life bread. Dinner: Ground Round Beef, sargento 4 cheese blend reduced fat, old el paso taco shell, iceberg lettuce,  light sour cream. Snacks/Other: t marzetti light dill veggie dip, roundys 98% fat free butter popcorn. more...

1797 kcal

Activities & Exercise: Sitting - 1 hour, showering - 15 minutes, folding laundry - 15 minutes, Bicycling (fast) - 15/mph - 36 minutes, Housework - 50 minutes, Sleeping - 8 hours, Resting - 12 hours and 44 minutes, Driving - 20 minutes. more...