|
Oops ... no more GBBO baking for me! lol
|
123.9 lb
Lost so far: 22.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2023:
|
321 kcal
|
Fat: 20.50g | Prot: 11.77g | Carb: 19.37g.
Breakfast: Gloria Jeans Long Black (Regular). Snacks/Other: Roasted Nut Bar, Dark Choc, Coconut and Macadamia., Nice & Natural Protein Whole Seed Bar. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmmmCeee's weight history
|