tnthall's Journal, 22 September 2009

Weigh In record (no journal entry) for 22 September 2009
317.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 September 2009:
1940 kcal Fat: 56.36g | Prot: 57.94g | Carb: 302.47g.   Breakfast: bread, egg, butter, grits. Lunch: uncrustable grilled cheese, crackers, Tomato Soup. Snacks/Other: molasses cookie archway, 94% Fat Free Microwave Butter Popcorn, milk, pop tart, applesauce. more...
3842 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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