Treasurehunter3754's Journal, 17 February 2015

166.0 lb Lost so far: 19.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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934 kcal

Fat: 24.53g | Prot: 84.49g | Carb: 84.00g.   Breakfast: NutriSystem Honey Wheat Bagel. Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Great Value Light Greek Nonfat Yogurt. more...

1984 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...