yugguth's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
219.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
333 kcal Fat: 37.23g | Prot: 1.38g | Carb: 0.40g.   Breakfast: Optimum Nutrition Micronized Creatine Powder, Spectrum Organic Virgin Coconut Oil, Coffee, Butter. more...
steady weight


Comments 
No gain is still a win 
17 Feb 15 by member: nicholaix

     
 

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