Weigh In record (no journal entry) for 10 June 2023
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199.0 lb
Lost so far: 53.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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2775 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 10 hours and 53 minutes, Sleeping - 4 hours and 37 minutes. more...
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losing 17.5 lb a week
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ocean gypsy's weight history
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