Weigh In record (no journal entry) for 09 June 2023
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220.9 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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256 kcal
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Fat: 6.93g | Prot: 28.31g | Carb: 19.49g.
Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Andu. more...
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gaining 0.3 lb a week
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Heloisavaiemagrecer's weight history
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