Weigh In record (no journal entry) for 21 July 2011
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232.0 lb
Lost so far: 8.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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1743 kcal
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Fat: 68.68g | Prot: 88.46g | Carb: 197.07g.
Breakfast: milk, wheaties. Lunch: fish. Dinner: soup, bob evans, Fried Chicken Club Sandwich. Snacks/Other: diet cola, popcorn, theater, iced tea'. more...
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gaining 21.0 lb a week
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michigan Mimi's weight history
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