Weigh In record (no journal entry) for 16 February 2015
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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860 kcal
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Fat: 36.50g | Prot: 26.89g | Carb: 112.86g.
Breakfast: Kellogg's Raisin Bran Crunch, Milk (Nonfat), V8 Purple Power, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Roasted Soybeans (Mature Seeds, Salted), Hormel Real Bacon Bits 50% Less Fat, T. Marzetti Chunky Blue Cheese Dressing, Grape Tomatoes, Dole Romaine Lettuce. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Prestige, Chocolate Fudge. more...
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losing 0.3 lb a week
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