pangxiao's Journal, 08 June 2023

Constipé!
165.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed 100%.

Diet Calendar Entries for 08 June 2023:
1863 kcal Fat: 129.69g | Prot: 126.71g | Carb: 59.78g.   Breakfast: Bertolli Olive Oil, Blue or Roquefort Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Metamucil Fiber-sure Fiber Supplement, Carlyle Organic Inulin Powder, Coffee-Mate Original Powder Creamer, Carlyle Organic Inulin Powder. Lunch: Kirkland Signature Beef Wieners, Great Value Extra Large Eggs, Genuine Steak House Brand Beef Ribeye Steak. Dinner: La Tortilla Factory Low Carb Whole Wheat Tortillas. more...
2102 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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