Weigh In record (no journal entry) for 21 July 2011
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122.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2011:
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2969 kcal
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Fat: 111.76g | Prot: 141.73g | Carb: 367.41g.
Breakfast: Dixie Peach Juice Blend, Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut). Lunch: Black Bean & Cheese Taquitos. Dinner: Chicken Parmesan with Linguine. Snacks/Other: Chunky Chocolate Chip Cookie Dough, Clif Bar - White Chocolate Macadamia Nut, Protein Plus. more...
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2116 kcal
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Activities & Exercise:
Running - 8/mph - 25 minutes, Shopping - 1 hour and 15 minutes, Resting - 5 hours and 35 minutes, Driving - 1 hour and 25 minutes, Shoveling - 30 minutes, Sleeping - 7 hours and 50 minutes, Desk Work - 7 hours. more...
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losing 0.6 lb a week
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moody mojo's weight history
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