Weigh In record (no journal entry) for 16 February 2015
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187.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2015:
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446 kcal
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Fat: 23.94g | Prot: 13.59g | Carb: 43.27g.
Breakfast: McDonald's Breakfast Burrito, Gourmet Style Gourmet Style Salsa (Mild). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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gaining 0.2 lb a week
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